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Insomnia Help: 4 Steps to a Good Night’s Sleep

Millions of Americans find themselves wide awake in the wee hours of the night. If you’re one of them, you might be suffering from one of a number of possible issues linked to sleep and heart health.
Fortunately, there are simple steps you can take to correct these situations.

4 Reasons Why You’re Anxious

Figuring out possible root causes for chronic worries has changed everything. 

Here are 4 reasons why many of us feel anxious—and why our bent towards worry isn’t all bad news...

Debt Elimination For Your Personality

Did you know that your personality greatly influences your finances? How do your personal strengths and weaknesses contribute to your current financial position?

Make debt reduction easier by matching these techniques with your temperament. 

8 Ways to Protect Your Children from Cyberbullying

Cyberbullying is a form of bullying that is almost invisible to parents, as no form of physical abuse is displayed. Regardless, the effects it can have on a child’s mental health can be devastating. 

Learn how you can detect and help prevent this from happening to your child.

When Getting What You Always Wanted Still Isn’t Enough

Four bad relationships later, I realized glass slippers were really hard to walk in (plus, I could never figure out that trademark loose-tendril-Princess-bun) Prince Charming didn’t exist.

Well, I was right—and wrong. It turns out there is a Prince, but I’d confused His identity with ones in fleshly form....

The Opportunity of Valentine’s Day

Rather than slip into negative thinking about Valentine's Day, or try to deny the day altogether, I’m trying a new tactic: to view Valentine’s Day as an opportunity, rather than an obligation. Consider these possible ways to view this special day....

Mandisa on Relationships: Do Men Want To Be Pursued?

We all know and love the amazing singer Mandisa.  But how does the single woman Mandisa feel about dating, flirting, pursuing men, and marriage?  See this personal side to Mandisa, along with a panel of friends and Christian Music artists as they discuss these and other topics. 

Fight Off the Flu

Colder weather and cold and flu season go hand-in-hand. While you may not be able to completely avoid getting sick, you can take some steps to protect yourself and minimize the chances of a serious illness.

7 Ways to Pray When Your Child Goes Astray

How do you trust God and not worry when you see your child start spiraling downward?  How can you trust that God ultimately has "good" in mind when it all looks so bad?

Take heart and find encouragement when you start praying these prayers for your child.

Why Won’t God Let Me Lose Weight?

Does it seem like no matter what you do to lose weight, the scale just won’t budge? Year after year, the battle continues, with resolutions made and resolutions broken. And according to the latest statistics, 7 out of 10 of us are in this wretched battle.

So, the big question some of us may be asking is, Why won't God let me lose weight?

Great (Unmet) Expectations: Avoiding Valentine's Day Heartache

Let me guess. You're a woman who doesn't look forward to Valentine's Day!  Whether you are single and lonely, or married and tired of being disappointed from unmet expectations - you are not alone.

This Valentine's Day, let's change that!  Let's fill our emotional tank by refocusing on the source of love in our lives!

How to Trust God Again after Unanswered Prayer

I’ve prayed a lot of prayers the last few years that have gone unanswered, at least, that’s how I’ve viewed them.
But I’ve learned that God rarely answers prayers the way I want him too, just because I ask.

Top 10 Ways to Make Your Wife Happy

There are countless times in marriage when a husband and wife get their wires crossed.  No wonder men are confused about how to make their wife happy!  Although the mystery between men and women is sure to continue, here are ten proven activities to make your wife happy...

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